Decent Ready Meals

We are a brand new company, bringing a new class of convenient ready made meals to the whole of the UK. We spend all day in the kitchen, to allow you to get on with the other things in your day that are important.

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Our Food

Abiding by the rules of paleo, we have kept everything natural, so all of our ingredients are from the farm and unprocessed.  There is no wheat or dairy and we haven’t added refined sugars or anything artificial. Every meal is hand-made, perfected and approved by one of our chefs.


Feel Good Food

If you are on a specific diet such as contemporary paleo, gluten free, or lactose free, then our meals will be perfect for you. If you want to lose weight, or just feel good about what you eat, eating meals with natural ingredients will help, particularly as they avoid spikes in your blood glucose levels. You will notice that our meals have a generous serving of protein, so if you are working out and want leaner muscles, the Decent range of meals will compliment all of the hard work you are putting into your exercise regime.

Our aim is to leave you feeling full and feeling good, so if your interest is ‘Paleo’, then you’ll have no problem making it from meal to meal. Check the back of pack, or the ‘Our Products’ tab above for a full list of uncomplicated meal ingredients. If you want to know more about what the NHS says about Paleo, then click here.

If you are diabetic, or want to avoid getting diabetes, please check with your GP that our meals are suitable for you.

Our Team

John – Decent Director

Starting a new business and a new family at the same time has been a great challenge. There’s that well known saying – “The Greatest Gift You Can Give Someone Is Time”, so our gift of ‘time’ always seems to determine how well we eat for dinner.

Last year I tried tried the paleo diet as part of my new Crossfit regime. I had one month of struggling and trying to cook from fresh for breakfast, lunch and dinner every day. I soon realised that there were no suitable convenience meals on the market that could help me. Everything I could see on the supermarket shelves contained added sugar or processed foods.

And so Decent Ready Meals has been created and I now have a business as well as a great reason to eat well. Less time in the kitchen has meant more time with my family, regular exercising and the occasional weeknight visit to the pub!








Barnaby – Decent Chef

I had a passion for cooking from a young age and have been a professional chef for over 21 years, from great British pubs to the opening of five star hotel kitchens, picking up 3AA rosettes along the way.

I am also General Manager, Coach & Paleo Nutritionist at Crossfit Connect, a strength & conditioning facility in Brighton & Hove that embraces CrossFit, Olympic Weightlifting, Power Lifting, Gymnastics and Interval Training in its fully rounded methodology.


Where to buy Decent Ready Meals

Decent Ready Meals can be purchased at a range of Crossfit Boxes and Independent Retailers throughout mainland UK. Buying locally, in our opinion, is the best way to look after our environment and support your local grocers and CrossFit Boxes.

If you do not yet have a local retailer selling our meals, then please tell them about us and they will hopefully be supplying you in no time at all.

If you are a Crossfit Box, a fitness centre, or independent retailer that encourages good nutrition and/ or paleo, then please get in touch if you would like to discuss stocking or selling our meals. We will issue you with a trade account and give you access to a host of offers, new customers and footfall for your Box.

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To get in touch please visit the Contact Us page: